Smashed Avo on Toast 101: The Basics and Beyond
Avocado toast has become a staple breakfast or brunch option for many, loved for its simplicity and incredible flavors. It's no wonder this dish has gained so much popularity, as it combines the creamy richness of avocado with the crunchiness of toasted bread. In this article, we will explore the basics of making smashed avo on toast and dive into some exciting variations to take your culinary skills to the next level.
Ingredients:
- 1 ripe avocado
- 2 slices of whole-grain bread (sourdough or multigrain work well)
- Juice from half a lemon
- Salt and pepper to taste
- Optional toppings: red chili flakes, feta cheese crumbles, sliced tomatoes, poached eggs, or smoked salmon
Step-by-step guide:
1. Start by gathering all your ingredients and equipment. Having everything ready will make the cooking process smoother.
2. Slice your avocado lengthwise until you reach its pit (avoid cutting through it). Hold both sides of the avocado and twist them in opposite directions to separate them.
3. Remove the pit carefully using a spoon or gently tapping it with a knife's blade until embedded enough to lift out.
4. Scoop out the flesh into a bowl using a spoon while being careful not to include any brown spots near the skin.
5. Mash the avocado with a fork until it reaches your desired consistency—some prefer a chunkier texture while others like it smoother.
6. Add lemon juice directly over mashed avocados; this helps prevent browning due to oxidation while adding brightness and tanginess.
7. Season with salt and pepper according to taste preferences; remember that flavors should be balanced but not overpowering since additional toppings might also have their own seasoning profiles.
8. Toast your bread slices until they are golden brown and crispy—adjust timing based on personal preference but aim for a nice crunch without charring.
9. Spread the mashed avocado evenly over each toast, using the back of a spoon or fork to ensure even coverage.
10. Now comes the fun part: adding toppings! Feel free to get creative with your choices. Here are some popular and delicious options:
- Sprinkle red chili flakes for a hint of spice.
- Crumble feta cheese on top to add tanginess.
- Slice fresh tomatoes and layer them over the avocado for extra freshness.
- Poach an egg and place it gently on top of the smashed avo for added protein and richness.
- Layer thin slices of smoked salmon over your toast, giving it an irresistible savory flavor.
11. Serve immediately while your toast is still warm and enjoy!
Now that you have mastered the basics let's explore some exciting variations:
1. Mediterranean Twist:
Spread hummus on your toasted bread before adding mashed avocado. Top with sliced cucumbers, cherry tomatoes, olives, crumbled feta cheese, and fresh herbs like mint or parsley.
2. Mexican Fiesta:
Mix chopped cilantro into the mashed avocado for an herby kick. Add a squeeze of lime juice along with diced tomatoes, red onions, jalapenos (if you like heat), and finish it off with crumbled queso fresco or cotija cheese.
3. Sweet Sensation:
For those who prefer something sweet rather than savory in their breakfasts or snacks—spread some nut butter (almond or peanut) on your toast before adding smashed avo; then drizzle honey generously over it all! You can also add sliced bananas or berries as toppings for an extra burst of sweetness.
No matter which variation you choose, smashed avo on toast is versatile enough to accommodate any taste preference while remaining a healthy and satisfying meal option throughout your day!